Say hello to the

anti-acne
protocol

All of my secrets for glowing skin waiting for you inside this 90+ page downloadable PDF guide.

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READY FOR GLOWING SKIN?

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Is this you?

SOUND FAMILIAR?

 

  • You've tried everything—from expensive creams to trending supplements, but nothing seems to work.
  • You wake up, hoping for clear skin, only to find new, painful breakouts staring back at you.
  • The physical pain of acne is tough, but the emotional toll? It’s shattering your confidence.
  • You've gone to doctors, dermatologists, and specialists, yet the results are disappointing (or temporary at best).
  • You feel dirty putting makeup on top of acne.
  • You’ve spent countless hours researching online, but the information feels overwhelming or contradictory.
  • You’ve lost hope, thinking maybe this is just how your skin will be forever, “acne-prone skin".
  • You try and question if you should take every new supplement you see influencers hyping on social media.
  • You avoid looking in mirrors or taking photos because acne makes you feel less than your best.
  • You wonder what you’re doing wrong or if you’re missing something no one’s told you about.

… I FELT THE SAME WAY.

I went through it all. This is why I spent years experimenting, studying and researching until I uncovered what worked for me, and my clients. Now for the first time, I'm laying it all out here in this Anti-Acne Protocol - a detailed guide designed to help you heal your acne from within and finally achieve the radiant, clear skin you deserve.

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invest in yourself

You can heal your acne naturally.

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it starts on the inside

Your skin is a reflection of what’s happening within your body; when your gut is out of balance, it can show up as stubborn acne, inflammation, and breakouts. This guide gives you the tools you need to nourish your gut, reset your body, and finally experience the clear, glowing skin you’ve been striving for.

Are you ready to experience glowing skin?

anti-acne protocol

what's inside?

I broke it down into sections to make it easy for you to see what is in the ebook.

 

Let’s take a look at what’s inside

 

↓

01

the root causes

This section helps you understand: Where is the acne stemming from? Why this is happening and what to do to combat the acne for each different root cause. You'll finally understand what might be causing your acne from within. Is it actually your hormones or has it been your gut all along? You'll learn what foods to eat and avoid for each root cause.

02

meal plans + recipes

I'm giving you a 7 day meal plan along with select recipes to go with it. These meals are carefully picked to support healthy glowing skin. This meal plan contains a variety of different foods. 

03

supplements

Learn about which supplements are going to help with your acne and why. It also goes over how to shop for supplements and my clean recommendations.

04

skin care + makeup

I include skin care routines, lists of ingredients to avoid, brands I love and discounts!

05

bonus: 3 & 5 month protocols

I've included a 3 month protocol for bacterial acne for you to follow, and a 5 month protocol for hormonal acne!

I put in everything I would want to know and wanted to know while dealing with acne. I also asked you guys what you wanted to see inside!

You’ll learn how to...
01

Identify common root causes of acne and what your root cause might be.

02

Eat for each root cause.

03

Take the right steps towards healing your acne.

04

Build a diet and lifestyle that supports clear, glowing skin.

05

Create daily habits that promote balanced hormones and a healthy microbiome.

06

Grocery shop for acne & gut friendly foods, including dairy and meat.

07

Shop for your skin care, see what brands I recommend, and a list of ingredients to avoid.

08

Make delicious acne friendly recipes for glowing skin and a nourished gut.

09

Get a one-one 60min virtual nutritional online session with me

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I healed my acne

naturally

Here is my transformation! I completely healed my skin naturally on my own. I focused on nutrition and lifestyle. For me, my blood sugar balance was a huge culprit. With that of course came with being addicted to sweets! Hence, my body was also taking a toll. Weight gain and acne - not a good a combo I wanted.

I am so confident in my skin now. I never thought I would be here, not needing to put makeup, having glowing skin, confident in my skin & body. You can get there too.

I promise!

MEET THE CREATOR—dana anbar

I know what it's like to feel defeated.

Get started now

I know exactly what it’s like to feel frustrated, defeated, and hopeless in the face of stubborn acne. My journey with acne started during my university years—it felt like I was fighting an endless battle. I tried everything: expensive skincare products, trips to my doctor, trendy supplements, harsh treatments, pharmaceuticals (antibiotics)—etc. But no matter what I did, nothing seemed to work.

That’s when I decided to take matters into my own hands. I dove deep into research, studying the connection between gut health and skin. From there, I decided to go to school for nutrition. Through years of trial and error, testing countless strategies, and completely changing my approach, I finally uncovered the root cause of my breakouts. Healing my gut transformed my skin, confidence and overall health!

Now, as a holistic nutritionist, I’ve made it my mission to help others navigate their own acne-healing journeys. I created The Anti - Acne Protocol to share the exact steps I took to heal my skin from the inside out—so you don’t have to spend years figuring it out on your own.

I’ve been where you are, and I’m here to show you that clear skin is possible for you, too.

WHAT ARE YOU WAITING FOR?

It’s time to take control of your skin.

get the guide